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Last updated: Aug 9, 2026

Newk's Eatery

Roast Beef on Croissant

Grab-N-GoPopular

Newk's Eatery Roast Beef on Croissant is fat-leaning, with about 42% of macro calories from fat. Each serving has 525 calories, 33.3g protein, 41g carbs, and 24.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (219.9g)

Serving Size

219.9 g

Serving Weight

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525

Calories

Per serving

33.3 g

Protein

41 g

Carbs

24.3 g

Fat

Nutrition Facts

Amount per serving

Calories525 kcal

% Daily Value*

Total Fat 24.3 g31%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,038 mg45%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 33.3 g67%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

525

kcal

Protein33.3 g (26%)

Carbs41 g (32%)

Fat24.3 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 33.3 g67%

Fiber 0 g0%

Sodium 1,038 mg45%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 33.3g protein and 525 calories.Yes

Lower carb41g carbs per serving.No

Low fat24.3g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,038mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Roast Beef, Croissant, Provolone

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef on Croissant has 352 more calories than All-Natural Chicken and 0.9g more protein. Compare

Roast Beef on Croissant has 484 more calories than Apple Sauce and 33.3g more protein. Compare

All-Natural Chicken173 kcal · 32.4 g proteinApple Sauce41 kcal · 0 g proteinAsian Chicken Salad716 kcal · 45.1 g proteinAtlantic Salmon476 kcal · 33 g proteinBBQ Chicken Pizza769 kcal · 49.3 g proteinBalsamic Vinaigrette350 kcal · 0 g protein

Compare with All-Natural Chicken

Roast Beef on Croissant Compared With Nearby Items

Newk's Eatery Roast Beef on Croissant is listed in the Grab-N-Go category with 525 calories, 33.3g protein, 41g carbs, and 24.3g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef on Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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