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Last updated: Aug 9, 2026
Newk's Eatery

Tomato Basil Soup - Bowl

Soups Nutrition information includes toppings.Popular

Newk's Eatery Tomato Basil Soup - Bowl is fat-leaning, with about 67% of macro calories from fat. Each serving has 580 calories, 7.8g protein, 40g carbs, and 43.2g fat, making it worth balancing with lower-fat items in the same meal.

16 oz (285.1g)
Serving Size
285.1 g
Serving Weight
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580
Calories
Per serving
7.8 g
Protein
40 g
Carbs
43.2 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 43.2 g55%
Saturated Fat 18.9 g95%
Trans Fat 0 g—
Cholesterol 89 mg30%
Sodium 2,289 mg100%
Total Carbohydrate 40 g15%
Dietary Fiber 4.4 g16%
Total Sugars 12.4 g—
Protein 7.8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein7.8 g (5%)
Carbs40 g (28%)
Fat43.2 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 7.8 g16%
Fiber 4.4 g16%
Sodium 2,289 mg100%
Sugars 12.4 g—
Saturated Fat 18.9 g95%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7.8g protein and 580 calories.No
Lower carb40g carbs per serving.No
Low fat43.2g total fat per serving.No
High sugar12.4g total sugars per serving.No
High sodium2,289mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tomato Basil (vegetarian) Soup, Sour Cream, Croutons, Basil

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato Basil Soup - Bowl has 408 more calories than All-Natural Chicken and 24.6g less protein. Compare

Tomato Basil Soup - Bowl has 539 more calories than Apple Sauce and 7.8g more protein. Compare

Compare with All-Natural Chicken

Tomato Basil Soup - Bowl Compared With Nearby Items

Newk's Eatery Tomato Basil Soup - Bowl is listed in the Soups Nutrition information includes toppings. category with 580 calories, 7.8g protein, 40g carbs, and 43.2g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Basil Soup - Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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