Nutrition comparison

Big Kahuna Calzone vs Aegean Calzone

Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.

Quick answer

Big Kahuna Calzone is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Big Kahuna Calzone
250 kcal
Highest protein
Big Kahuna Calzone
11 g protein
Lowest carbs
Aegean Calzone
33 g carbs
Lowest sodium
Aegean Calzone
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Kahuna CalzoneCalzones250 kcal11 g35 g7 g1 g490 mg
Aegean CalzoneCalzones250 kcal11 g33 g9 g2 g450 mg

Which should you choose?

Choose Big Kahuna Calzone if your priority is keeping calories lower. It has 250 calories per serving.

Choose Big Kahuna Calzone if you want the most protein. It has 11g protein per serving.

If sodium matters, Aegean Calzone is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.

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