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Nutrition comparison
Big Kahuna Pizza, Medium vs Aegean Calzone
Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.
Quick answer
Big Kahuna Pizza, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Big Kahuna Pizza, Medium
221 kcal
Highest protein
Big Kahuna Pizza, Medium
11 g protein
Lowest carbs
Big Kahuna Pizza, Medium
24 g carbs
Lowest sodium
Aegean Calzone
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Big Kahuna Pizza, MediumPizzas | 221 kcal | 11 g | 24 g | 9 g | 1 g | 481 mg |
| Aegean CalzoneCalzones | 250 kcal | 11 g | 33 g | 9 g | 2 g | 450 mg |
Which should you choose?
Choose Big Kahuna Pizza, Medium if your priority is keeping calories lower. It has 221 calories per serving.
Choose Big Kahuna Pizza, Medium if you want the most protein. It has 11g protein per serving.
If sodium matters, Aegean Calzone is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.
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