Nutrition comparison

Ken's Blue Cheese Dressing vs Aegean Calzone

Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.

Quick answer

Ken's Blue Cheese Dressing is lowest in calories, while Aegean Calzone gives the most protein.

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Lowest calories
Ken's Blue Cheese Dressing
180 kcal
Highest protein
Aegean Calzone
11 g protein
Lowest carbs
Ken's Blue Cheese Dressing
1 g carbs
Lowest sodium
Ken's Blue Cheese Dressing
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ken's Blue Cheese DressingSalad Dressings180 kcal0 g1 g19 g0 g240 mg
Aegean CalzoneCalzones250 kcal11 g33 g9 g2 g450 mg

Which should you choose?

Choose Ken's Blue Cheese Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose Aegean Calzone if you want the most protein. It has 11g protein per serving.

If sodium matters, Ken's Blue Cheese Dressing is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.

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