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Nutrition comparison
Ken's Fat Free Raspberry Dressing vs Aegean Calzone
Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.
Quick answer
Ken's Fat Free Raspberry Dressing is lowest in calories, while Aegean Calzone gives the most protein.
Add all to calculatorLowest calories
Ken's Fat Free Raspberry Dressing
35 kcal
Highest protein
Aegean Calzone
11 g protein
Lowest carbs
Ken's Fat Free Raspberry Dressing
8 g carbs
Lowest sodium
Ken's Fat Free Raspberry Dressing
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ken's Fat Free Raspberry DressingSalad Dressings | 35 kcal | 0 g | 8 g | 0 g | 0 g | 80 mg |
| Aegean CalzoneCalzones | 250 kcal | 11 g | 33 g | 9 g | 2 g | 450 mg |
Which should you choose?
Choose Ken's Fat Free Raspberry Dressing if your priority is keeping calories lower. It has 35 calories per serving.
Choose Aegean Calzone if you want the most protein. It has 11g protein per serving.
If sodium matters, Ken's Fat Free Raspberry Dressing is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.
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