Nutrition comparison

Little Nell's Chicken Calzone vs Aegean Calzone

Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.

Quick answer

Little Nell's Chicken Calzone is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Little Nell's Chicken Calzone
250 kcal
Highest protein
Little Nell's Chicken Calzone
12 g protein
Lowest carbs
Little Nell's Chicken Calzone
33 g carbs
Lowest sodium
Aegean Calzone
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Little Nell's Chicken CalzoneCalzones250 kcal12 g33 g7 g1 g540 mg
Aegean CalzoneCalzones250 kcal11 g33 g9 g2 g450 mg

Which should you choose?

Choose Little Nell's Chicken Calzone if your priority is keeping calories lower. It has 250 calories per serving.

Choose Little Nell's Chicken Calzone if you want the most protein. It has 12g protein per serving.

If sodium matters, Aegean Calzone is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.

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