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Nutrition comparison
Little Nell's Chicken Calzone vs Aegean Calzone
Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.
Quick answer
Little Nell's Chicken Calzone is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Little Nell's Chicken Calzone
250 kcal
Highest protein
Little Nell's Chicken Calzone
12 g protein
Lowest carbs
Little Nell's Chicken Calzone
33 g carbs
Lowest sodium
Aegean Calzone
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Little Nell's Chicken CalzoneCalzones | 250 kcal | 12 g | 33 g | 7 g | 1 g | 540 mg |
| Aegean CalzoneCalzones | 250 kcal | 11 g | 33 g | 9 g | 2 g | 450 mg |
Which should you choose?
Choose Little Nell's Chicken Calzone if your priority is keeping calories lower. It has 250 calories per serving.
Choose Little Nell's Chicken Calzone if you want the most protein. It has 12g protein per serving.
If sodium matters, Aegean Calzone is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.
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