Seasoned Baked Croutons vs Aegean Calzone

Compare calories, protein, carbs, fat, sodium, and fiber for these Nick-N-Willy's Pizza menu items.

Quick answer

Seasoned Baked Croutons is lowest in calories, while Aegean Calzone gives the most protein.

Lowest calories

Seasoned Baked Croutons

50 kcal

Highest protein

Aegean Calzone

11 g protein

Lowest carbs

Seasoned Baked Croutons

5 g carbs

Lowest sodium

Seasoned Baked Croutons

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned Baked CroutonsSalads	50 kcal	1 g	5 g	2.5 g	0 g	110 mg
Aegean CalzoneCalzones	250 kcal	11 g	33 g	9 g	2 g	450 mg

Choose Seasoned Baked Croutons if your priority is keeping calories lower. It has 50 calories per serving.

Choose Aegean Calzone if you want the most protein. It has 11g protein per serving.

If sodium matters, Seasoned Baked Croutons is the lighter sodium pick at 110mg.

Open these items in the Nick-N-Willy's Pizza calculator to see combined calories and macros.