Nutrition comparison

Buffalo Chicken Dip vs Applesauce, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Ninety Nine Restaurants menu items.

Quick answer

Applesauce, Kids is lowest in calories, while Buffalo Chicken Dip gives the most protein.

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Lowest calories
Applesauce, Kids
50 kcal
Highest protein
Buffalo Chicken Dip
37 g protein
Lowest carbs
Applesauce, Kids
13 g carbs
Lowest sodium
Applesauce, Kids
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken DipStarters & Wings1,000 kcal37 g84 g55 g8 g3,810 mg
Applesauce, KidsKids Sides50 kcal0 g13 g0 g1 g0 mg

Which should you choose?

Choose Applesauce, Kids if your priority is keeping calories lower. It has 50 calories per serving.

Choose Buffalo Chicken Dip if you want the most protein. It has 37g protein per serving.

If sodium matters, Applesauce, Kids is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Ninety Nine Restaurants calculator to see combined calories and macros.

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