Nutrition comparison

Cocktail Sauce, 2 fl oz vs Applesauce, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Ninety Nine Restaurants menu items.

Quick answer

Cocktail Sauce, 2 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cocktail Sauce, 2 fl oz
50 kcal
Highest protein
Cocktail Sauce, 2 fl oz
1 g protein
Lowest carbs
Cocktail Sauce, 2 fl oz
12 g carbs
Lowest sodium
Applesauce, Kids
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cocktail Sauce, 2 fl ozSalad Dressings50 kcal1 g12 g0 g2 g840 mg
Applesauce, KidsKids Sides50 kcal0 g13 g0 g1 g0 mg

Which should you choose?

Choose Cocktail Sauce, 2 fl oz if your priority is keeping calories lower. It has 50 calories per serving.

Choose Cocktail Sauce, 2 fl oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Applesauce, Kids is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Ninety Nine Restaurants calculator to see combined calories and macros.

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