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Nutrition comparison
Cranberry Sauce, 4 fl oz vs Applesauce, Kids
Compare calories, protein, carbs, fat, sodium, and fiber for these Ninety Nine Restaurants menu items.
Quick answer
Applesauce, Kids is lowest in calories, while Cranberry Sauce, 4 fl oz gives the most protein.
Add all to calculatorLowest calories
Applesauce, Kids
50 kcal
Highest protein
Cranberry Sauce, 4 fl oz
0 g protein
Lowest carbs
Applesauce, Kids
13 g carbs
Lowest sodium
Cranberry Sauce, 4 fl oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cranberry Sauce, 4 fl ozPopular Extras Add On | 220 kcal | 0 g | 50 g | 0 g | 1 g | 0 mg |
| Applesauce, KidsKids Sides | 50 kcal | 0 g | 13 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Applesauce, Kids if your priority is keeping calories lower. It has 50 calories per serving.
Choose Cranberry Sauce, 4 fl oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Cranberry Sauce, 4 fl oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Ninety Nine Restaurants calculator to see combined calories and macros.
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