Nutrition comparison

French Dip w/ French Fries vs All Star Burger, No Side

Compare calories, protein, carbs, fat, sodium, and fiber for these Ninety Nine Restaurants menu items.

Quick answer

French Dip w/ French Fries is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
French Dip w/ French Fries
1,090 kcal
Highest protein
French Dip w/ French Fries
58 g protein
Lowest carbs
All Star Burger, No Side
81 g carbs
Lowest sodium
All Star Burger, No Side
3,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Dip w/ French FriesSandwiches1,090 kcal58 g111 g49 g4 g4,190 mg
All Star Burger, No SideJuicy Burgers1,170 kcal56 g81 g68 g3 g3,170 mg

Which should you choose?

Choose French Dip w/ French Fries if your priority is keeping calories lower. It has 1,090 calories per serving.

Choose French Dip w/ French Fries if you want the most protein. It has 58g protein per serving.

If sodium matters, All Star Burger, No Side is the lighter sodium pick at 3,170mg.

Compare as a meal

Open these items in the Ninety Nine Restaurants calculator to see combined calories and macros.

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