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Nutrition comparison
Fresh Grilled Asparagus Side vs Applesauce, Kids
Compare calories, protein, carbs, fat, sodium, and fiber for these Ninety Nine Restaurants menu items.
Quick answer
Fresh Grilled Asparagus Side is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fresh Grilled Asparagus Side
25 kcal
Highest protein
Fresh Grilled Asparagus Side
2 g protein
Lowest carbs
Fresh Grilled Asparagus Side
3 g carbs
Lowest sodium
Applesauce, Kids
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Grilled Asparagus SidePremium Sides | 25 kcal | 2 g | 3 g | 1 g | 2 g | 115 mg |
| Applesauce, KidsKids Sides | 50 kcal | 0 g | 13 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Fresh Grilled Asparagus Side if your priority is keeping calories lower. It has 25 calories per serving.
Choose Fresh Grilled Asparagus Side if you want the most protein. It has 2g protein per serving.
If sodium matters, Applesauce, Kids is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Ninety Nine Restaurants calculator to see combined calories and macros.
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