NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Ranch, 1 fl oz vs Applesauce, Kids
Compare calories, protein, carbs, fat, sodium, and fiber for these Ninety Nine Restaurants menu items.
Quick answer
Applesauce, Kids is lowest in calories, while Ranch, 1 fl oz gives the most protein.
Add all to calculatorLowest calories
Applesauce, Kids
50 kcal
Highest protein
Ranch, 1 fl oz
1 g protein
Lowest carbs
Ranch, 1 fl oz
3 g carbs
Lowest sodium
Applesauce, Kids
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch, 1 fl ozSalad Dressings | 130 kcal | 1 g | 3 g | 13 g | 0 g | 230 mg |
| Applesauce, KidsKids Sides | 50 kcal | 0 g | 13 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Applesauce, Kids if your priority is keeping calories lower. It has 50 calories per serving.
Choose Ranch, 1 fl oz if you want the most protein. It has 1g protein per serving.
If sodium matters, Applesauce, Kids is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Ninety Nine Restaurants calculator to see combined calories and macros.
Open calculator