Nutrition comparison

Sauce for Garlic Teriyaki Regular Wings, Regular vs Applesauce, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Ninety Nine Restaurants menu items.

Quick answer

Applesauce, Kids is lowest in calories, while Sauce for Garlic Teriyaki Regular Wings, Regular gives the most protein.

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Lowest calories
Applesauce, Kids
50 kcal
Highest protein
Sauce for Garlic Teriyaki Regular Wings, Regular
3 g protein
Lowest carbs
Applesauce, Kids
13 g carbs
Lowest sodium
Applesauce, Kids
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sauce for Garlic Teriyaki Regular Wings, RegularStarters & Wings170 kcal3 g40 g0 g0 g2,100 mg
Applesauce, KidsKids Sides50 kcal0 g13 g0 g1 g0 mg

Which should you choose?

Choose Applesauce, Kids if your priority is keeping calories lower. It has 50 calories per serving.

Choose Sauce for Garlic Teriyaki Regular Wings, Regular if you want the most protein. It has 3g protein per serving.

If sodium matters, Applesauce, Kids is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Ninety Nine Restaurants calculator to see combined calories and macros.

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