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Last updated: Aug 9, 2026

Ninety Nine Restaurants

Baked Potato w/ Butter & Sour Cream

Entree AccompanimentsPopular

Ninety Nine Restaurants Baked Potato w/ Butter & Sour Cream is carb-leaning, with about 50% of macro calories from carb. Each serving has 410 calories, 7g protein, 53g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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410

Calories

Per serving

7 g

Protein

53 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,280 mg56%

Total Carbohydrate 53 g19%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein7 g (7%)

Carbs53 g (50%)

Fat20 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 4 g14%

Sodium 1,280 mg56%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 7g protein and 410 calories.No

Lower carb53g carbs per serving.No

Low fat20g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Potato w/ Butter & Sour Cream has 760 fewer calories than All Star Burger, No Side and 49g less protein. Compare

Baked Potato w/ Butter & Sour Cream has 360 more calories than Applesauce, Kids and 7g more protein. Compare

All Star Burger, No Side1,170 kcal · 56 g proteinApplesauce, Kids50 kcal · 0 g proteinAssorted Wrap Platter4,550 kcal · 266 g proteinBLT Crispy Chicken Sandwich, No Side1,150 kcal · 47 g proteinBaby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw1,920 kcal · 86 g proteinBaby Back Ribs (Half Rack) & Fried Shrimp Combo w/ Fries, Biscuit2,060 kcal · 101 g protein

Compare with All Star Burger, No Side

Baked Potato w/ Butter & Sour Cream Compared With Nearby Items

Ninety Nine Restaurants Baked Potato w/ Butter & Sour Cream is listed in the Entree Accompaniments category with 410 calories, 7g protein, 53g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Baked Potato w/ Butter & Sour Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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