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Last updated: Aug 9, 2026

Ninety Nine Restaurants

Balsamic Chicken w/Salad, No Starch / No Vegetable / No Dressing

Family Meal DealsPopular

Ninety Nine Restaurants Balsamic Chicken w/Salad, No Starch / No Vegetable / No Dressing has a relatively balanced macro split: 39% protein, 30% carbs, and 31% fat. Each serving has 2,520 calories, 240g protein, 187g carbs, and 87g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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2,520

Calories

Per serving

240 g

Protein

187 g

Carbs

87 g

Fat

Nutrition Facts

Amount per serving

Calories2,520 kcal

% Daily Value*

Total Fat 87 g112%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 755 mg252%

Sodium 6,900 mg300%

Total Carbohydrate 187 g68%

Dietary Fiber 5 g18%

Total Sugars 129 g—

Protein 240 g480%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,520

kcal

Protein240 g (39%)

Carbs187 g (30%)

Fat87 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate630 min walk

About 252 minutes of running for these calories.

Key Nutrients

Protein 240 g480%

Fiber 5 g18%

Sodium 6,900 mg300%

Sugars 129 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 240g protein and 2,520 calories.Yes

Lower carb187g carbs per serving.No

Low fat87g total fat per serving.No

High sugar129g total sugars per serving.Yes

High sodium6,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Chicken w/Salad, No Starch / No Vegetable / No Dressing has 1350 more calories than All Star Burger, No Side and 184g more protein. Compare

Balsamic Chicken w/Salad, No Starch / No Vegetable / No Dressing has 2470 more calories than Applesauce, Kids and 240g more protein. Compare

All Star Burger, No Side1,170 kcal · 56 g proteinApplesauce, Kids50 kcal · 0 g proteinAssorted Wrap Platter4,550 kcal · 266 g proteinBLT Crispy Chicken Sandwich, No Side1,150 kcal · 47 g proteinBaby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw1,920 kcal · 86 g proteinBaby Back Ribs (Half Rack) & Fried Shrimp Combo w/ Fries, Biscuit2,060 kcal · 101 g protein

Compare with All Star Burger, No Side

Balsamic Chicken w/Salad, No Starch / No Vegetable / No Dressing Compared With Nearby Items

Ninety Nine Restaurants Balsamic Chicken w/Salad, No Starch / No Vegetable / No Dressing is listed in the Family Meal Deals category with 2,520 calories, 240g protein, 187g carbs, and 87g fat per serving.

Data Source and Methodology

Nutrition values for Balsamic Chicken w/Salad, No Starch / No Vegetable / No Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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