Last updated: Aug 9, 2026
Ninety Nine Restaurants

Blue Cheese, 5 fl oz

Popular Extras Add OnPopular

Ninety Nine Restaurants Blue Cheese, 5 fl oz is fat-leaning, with about 94% of macro calories from fat. Each serving has 700 calories, 5g protein, 5g carbs, and 75g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
700
Calories
Per serving
5 g
Protein
5 g
Carbs
75 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 75 g96%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,200 mg52%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein5 g (3%)
Carbs5 g (3%)
Fat75 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 1,200 mg52%
Sugars 5 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 5g protein and 700 calories.No
Lower carb5g carbs per serving.Yes
Low fat75g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese, 5 fl oz has 470 fewer calories than All Star Burger, No Side and 51g less protein. Compare

Blue Cheese, 5 fl oz has 650 more calories than Applesauce, Kids and 5g more protein. Compare

Compare with All Star Burger, No Side

Blue Cheese, 5 fl oz Compared With Nearby Items

Ninety Nine Restaurants Blue Cheese, 5 fl oz is listed in the Popular Extras Add On category with 700 calories, 5g protein, 5g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Blue Cheese, 5 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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