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Last updated: Aug 9, 2026

Ninety Nine Restaurants

Boneless Wings, (No Sauce/No Dip Sauce), Starters

Starters & WingsPopular

Ninety Nine Restaurants Boneless Wings, (No Sauce/No Dip Sauce), Starters has a relatively balanced macro split: 29% protein, 38% carbs, and 32% fat. Each serving has 930 calories, 68g protein, 89g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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930

Calories

Per serving

68 g

Protein

89 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 6 g30%

Trans Fat 0.5 g—

Cholesterol 150 mg50%

Sodium 2,120 mg92%

Total Carbohydrate 89 g32%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein68 g (29%)

Carbs89 g (38%)

Fat33 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 4 g14%

Sodium 2,120 mg92%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 68g protein and 930 calories.Yes

Lower carb89g carbs per serving.No

Low fat33g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boneless Wings, (No Sauce/No Dip Sauce), Starters has 240 fewer calories than All Star Burger, No Side and 12g more protein. Compare

Boneless Wings, (No Sauce/No Dip Sauce), Starters has 880 more calories than Applesauce, Kids and 68g more protein. Compare

All Star Burger, No Side1,170 kcal · 56 g proteinApplesauce, Kids50 kcal · 0 g proteinAssorted Wrap Platter4,550 kcal · 266 g proteinBLT Crispy Chicken Sandwich, No Side1,150 kcal · 47 g proteinBaby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw1,920 kcal · 86 g proteinBaby Back Ribs (Half Rack) & Fried Shrimp Combo w/ Fries, Biscuit2,060 kcal · 101 g protein

Compare with All Star Burger, No Side

Boneless Wings, (No Sauce/No Dip Sauce), Starters Compared With Nearby Items

Ninety Nine Restaurants Boneless Wings, (No Sauce/No Dip Sauce), Starters is listed in the Starters & Wings category with 930 calories, 68g protein, 89g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, (No Sauce/No Dip Sauce), Starters are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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