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Last updated: Aug 9, 2026

Ninety Nine Restaurants

Chicken Parmigiana

Chicken & TurkeyPopular

Ninety Nine Restaurants Chicken Parmigiana is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,770 calories, 92g protein, 206g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,770

Calories

Per serving

92 g

Protein

206 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories1,770 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 190 mg63%

Sodium 4,030 mg175%

Total Carbohydrate 206 g75%

Dietary Fiber 12 g43%

Total Sugars 21 g—

Protein 92 g184%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,770

kcal

Protein92 g (21%)

Carbs206 g (46%)

Fat66 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate443 min walk

About 177 minutes of running for these calories.

Key Nutrients

Protein 92 g184%

Fiber 12 g43%

Sodium 4,030 mg175%

Sugars 21 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 92g protein and 1,770 calories.Yes

Lower carb206g carbs per serving.No

Low fat66g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium4,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmigiana has 600 more calories than All Star Burger, No Side and 36g more protein. Compare

Chicken Parmigiana has 1720 more calories than Applesauce, Kids and 92g more protein. Compare

All Star Burger, No Side1,170 kcal · 56 g proteinApplesauce, Kids50 kcal · 0 g proteinAssorted Wrap Platter4,550 kcal · 266 g proteinBLT Crispy Chicken Sandwich, No Side1,150 kcal · 47 g proteinBaby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw1,920 kcal · 86 g proteinBaby Back Ribs (Half Rack) & Fried Shrimp Combo w/ Fries, Biscuit2,060 kcal · 101 g protein

Compare with All Star Burger, No Side

Chicken Parmigiana Compared With Nearby Items

Ninety Nine Restaurants Chicken Parmigiana is listed in the Chicken & Turkey category with 1,770 calories, 92g protein, 206g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmigiana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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