NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Ninety Nine Restaurants

Colossal Lobster Roll w/French Fries and Coleslaw

Seasonal MenuPopular

Ninety Nine Restaurants Colossal Lobster Roll w/French Fries and Coleslaw is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,380 calories, 39g protein, 106g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,380

Calories

Per serving

39 g

Protein

106 g

Carbs

89 g

Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal

% Daily Value*

Total Fat 89 g114%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 140 mg47%

Sodium 1,960 mg85%

Total Carbohydrate 106 g39%

Dietary Fiber 10 g36%

Total Sugars 19 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380

kcal

Protein39 g (11%)

Carbs106 g (31%)

Fat89 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 10 g36%

Sodium 1,960 mg85%

Sugars 19 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 39g protein and 1,380 calories.No

Lower carb106g carbs per serving.No

Low fat89g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Colossal Lobster Roll w/French Fries and Coleslaw has 210 more calories than All Star Burger, No Side and 17g less protein. Compare

Colossal Lobster Roll w/French Fries and Coleslaw has 1330 more calories than Applesauce, Kids and 39g more protein. Compare

All Star Burger, No Side1,170 kcal · 56 g proteinApplesauce, Kids50 kcal · 0 g proteinAssorted Wrap Platter4,550 kcal · 266 g proteinBLT Crispy Chicken Sandwich, No Side1,150 kcal · 47 g proteinBaby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw1,920 kcal · 86 g proteinBaby Back Ribs (Half Rack) & Fried Shrimp Combo w/ Fries, Biscuit2,060 kcal · 101 g protein

Compare with All Star Burger, No Side

Colossal Lobster Roll w/French Fries and Coleslaw Compared With Nearby Items

Ninety Nine Restaurants Colossal Lobster Roll w/French Fries and Coleslaw is listed in the Seasonal Menu category with 1,380 calories, 39g protein, 106g carbs, and 89g fat per serving.

Data Source and Methodology

Nutrition values for Colossal Lobster Roll w/French Fries and Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI