NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Ninety Nine Restaurants

Crispy Cauliflower

Starters & WingsPopular

Ninety Nine Restaurants Crispy Cauliflower is fat-leaning, with about 83% of macro calories from fat. Each serving has 710 calories, 7g protein, 24g carbs, and 67g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

710

Calories

Per serving

7 g

Protein

24 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 660 mg29%

Total Carbohydrate 24 g9%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein7 g (4%)

Carbs24 g (13%)

Fat67 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 5 g18%

Sodium 660 mg29%

Sugars 7 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 7g protein and 710 calories.No

Lower carb24g carbs per serving.Yes

Low fat67g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Cauliflower has 460 fewer calories than All Star Burger, No Side and 49g less protein. Compare

Crispy Cauliflower has 660 more calories than Applesauce, Kids and 7g more protein. Compare

All Star Burger, No Side1,170 kcal · 56 g proteinApplesauce, Kids50 kcal · 0 g proteinAssorted Wrap Platter4,550 kcal · 266 g proteinBLT Crispy Chicken Sandwich, No Side1,150 kcal · 47 g proteinBaby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw1,920 kcal · 86 g proteinBaby Back Ribs (Half Rack) & Fried Shrimp Combo w/ Fries, Biscuit2,060 kcal · 101 g protein

Compare with All Star Burger, No Side

Crispy Cauliflower Compared With Nearby Items

Ninety Nine Restaurants Crispy Cauliflower is listed in the Starters & Wings category with 710 calories, 7g protein, 24g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Cauliflower are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI