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Last updated: Aug 9, 2026

Ninety Nine Restaurants

Sauce It up Gold Fever Sauce

Chicken & TurkeyPopular

Ninety Nine Restaurants Sauce It up Gold Fever Sauce is fat-leaning, with about 58% of macro calories from fat. Each serving has 460 calories, 5g protein, 45g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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460

Calories

Per serving

5 g

Protein

45 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,460 mg63%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 41 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein5 g (4%)

Carbs45 g (38%)

Fat31 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 1,460 mg63%

Sugars 41 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 460 calories.No

Lower carb45g carbs per serving.No

Low fat31g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sauce It up Gold Fever Sauce has 710 fewer calories than All Star Burger, No Side and 51g less protein. Compare

Sauce It up Gold Fever Sauce has 410 more calories than Applesauce, Kids and 5g more protein. Compare

All Star Burger, No Side1,170 kcal · 56 g proteinApplesauce, Kids50 kcal · 0 g proteinAssorted Wrap Platter4,550 kcal · 266 g proteinBLT Crispy Chicken Sandwich, No Side1,150 kcal · 47 g proteinBaby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw1,920 kcal · 86 g proteinBaby Back Ribs (Half Rack) & Fried Shrimp Combo w/ Fries, Biscuit2,060 kcal · 101 g protein

Compare with All Star Burger, No Side

Sauce It up Gold Fever Sauce Compared With Nearby Items

Ninety Nine Restaurants Sauce It up Gold Fever Sauce is listed in the Chicken & Turkey category with 460 calories, 5g protein, 45g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Sauce It up Gold Fever Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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