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Last updated: Aug 9, 2026

Ninety Nine Restaurants

Three Way Surf & Turf Seafood Trio, No Side

CombosPopular

Ninety Nine Restaurants Three Way Surf & Turf Seafood Trio, No Side is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,460 calories, 100g protein, 64g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,460

Calories

Per serving

100 g

Protein

64 g

Carbs

89 g

Fat

Nutrition Facts

Amount per serving

Calories1,460 kcal

% Daily Value*

Total Fat 89 g114%

Saturated Fat 27 g135%

Trans Fat 0.5 g—

Cholesterol 305 mg102%

Sodium 2,140 mg93%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 100 g200%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,460

kcal

Protein100 g (27%)

Carbs64 g (18%)

Fat89 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate365 min walk

About 146 minutes of running for these calories.

Key Nutrients

Protein 100 g200%

Fiber 2 g7%

Sodium 2,140 mg93%

Sugars 7 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 100g protein and 1,460 calories.Yes

Lower carb64g carbs per serving.No

Low fat89g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combos

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Baby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw1,920 kcal · 86 g protein Baby Back Ribs (Half Rack) & Fried Shrimp Combo w/ Fries, Biscuit2,060 kcal · 101 g protein Baby Back Ribs (Half Rack) & Tenders Combo w/ Fries, Biscuit2,420 kcal · 132 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Three Way Surf & Turf Seafood Trio, No Side has 290 more calories than All Star Burger, No Side and 44g more protein. Compare

Three Way Surf & Turf Seafood Trio, No Side has 1410 more calories than Applesauce, Kids and 100g more protein. Compare

All Star Burger, No Side1,170 kcal · 56 g proteinApplesauce, Kids50 kcal · 0 g proteinAssorted Wrap Platter4,550 kcal · 266 g proteinBLT Crispy Chicken Sandwich, No Side1,150 kcal · 47 g proteinBaby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw1,920 kcal · 86 g proteinBaby Back Ribs (Half Rack) & Fried Shrimp Combo w/ Fries, Biscuit2,060 kcal · 101 g protein

Compare with All Star Burger, No Side

Three Way Surf & Turf Seafood Trio, No Side Compared With Nearby Items

Compared with Baby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw, another Combos item at Ninety Nine Restaurants, Three Way Surf & Turf Seafood Trio, No Side has 460 fewer calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Three Way Surf & Turf Seafood Trio, No Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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