Last updated: Aug 9, 2026
Ninety Nine Restaurants

Vermont Cheddar Chicken Sandwich, No Side

SandwichesPopular

Ninety Nine Restaurants Vermont Cheddar Chicken Sandwich, No Side has a relatively balanced macro split: 24% protein, 37% carbs, and 39% fat. Each serving has 780 calories, 48g protein, 72g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
780
Calories
Per serving
48 g
Protein
72 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 2,070 mg90%
Total Carbohydrate 72 g26%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein48 g (24%)
Carbs72 g (37%)
Fat34 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 2 g7%
Sodium 2,070 mg90%
Sugars 9 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 48g protein and 780 calories.Yes
Lower carb72g carbs per serving.No
Low fat34g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Vermont Cheddar Chicken Sandwich, No Side has 390 fewer calories than All Star Burger, No Side and 8g less protein. Compare

Vermont Cheddar Chicken Sandwich, No Side has 730 more calories than Applesauce, Kids and 48g more protein. Compare

Compare with All Star Burger, No Side

Vermont Cheddar Chicken Sandwich, No Side Compared With Nearby Items

Compared with BLT Crispy Chicken Sandwich, No Side, another Sandwiches item at Ninety Nine Restaurants, Vermont Cheddar Chicken Sandwich, No Side has 370 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vermont Cheddar Chicken Sandwich, No Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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