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Last updated: Aug 9, 2026

Ninety Nine Restaurants

Yankee Pot Roast w/ Biscuit, No Starch

Seasonal MenuPopular

Ninety Nine Restaurants Yankee Pot Roast w/ Biscuit, No Starch has a relatively balanced macro split: 29% protein, 32% carbs, and 39% fat. Each serving has 620 calories, 45g protein, 50g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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620

Calories

Per serving

45 g

Protein

50 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,630 mg114%

Total Carbohydrate 50 g18%

Dietary Fiber 3 g11%

Total Sugars 11 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein45 g (29%)

Carbs50 g (32%)

Fat27 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 3 g11%

Sodium 2,630 mg114%

Sugars 11 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 45g protein and 620 calories.Yes

Lower carb50g carbs per serving.No

Low fat27g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Yankee Pot Roast w/ Biscuit, No Starch has 550 fewer calories than All Star Burger, No Side and 11g less protein. Compare

Yankee Pot Roast w/ Biscuit, No Starch has 570 more calories than Applesauce, Kids and 45g more protein. Compare

All Star Burger, No Side1,170 kcal · 56 g proteinApplesauce, Kids50 kcal · 0 g proteinAssorted Wrap Platter4,550 kcal · 266 g proteinBLT Crispy Chicken Sandwich, No Side1,150 kcal · 47 g proteinBaby Back Ribs & Chicken Combo w/ Biscuit, French Fries & Coleslaw1,920 kcal · 86 g proteinBaby Back Ribs (Half Rack) & Fried Shrimp Combo w/ Fries, Biscuit2,060 kcal · 101 g protein

Compare with All Star Burger, No Side

Yankee Pot Roast w/ Biscuit, No Starch Compared With Nearby Items

Ninety Nine Restaurants Yankee Pot Roast w/ Biscuit, No Starch is listed in the Seasonal Menu category with 620 calories, 45g protein, 50g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Yankee Pot Roast w/ Biscuit, No Starch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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