Americano, Hot, 12 fl oz vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Noah's Bagels menu items.

Quick answer

Americano, Hot, 12 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Americano, Hot, 12 fl oz

5 kcal

Highest protein

Americano, Hot, 12 fl oz

2 g protein

Lowest carbs

Americano, Hot, 12 fl oz

0 g carbs

Lowest sodium

2% Milk

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Americano, Hot, 12 fl ozClassic Coffee Drinks	5 kcal	2 g	0 g	0 g	0 g	20 mg
2% MilkCreamers and Milk	15 kcal	1 g	1 g	0.5 g	0 g	15 mg

Choose Americano, Hot, 12 fl oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose Americano, Hot, 12 fl oz if you want the most protein. It has 2g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 15mg.

Open these items in the Noah's Bagels calculator to see combined calories and macros.