Nutrition comparison

Americano, Hot, 16 fl oz vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Noah's Bagels menu items.

Quick answer

Americano, Hot, 16 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Americano, Hot, 16 fl oz
5 kcal
Highest protein
Americano, Hot, 16 fl oz
2 g protein
Lowest carbs
Americano, Hot, 16 fl oz
0 g carbs
Lowest sodium
2% Milk
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Americano, Hot, 16 fl ozClassic Coffee Drinks5 kcal2 g0 g0 g0 g20 mg
2% MilkCreamers and Milk15 kcal1 g1 g0.5 g0 g15 mg

Which should you choose?

Choose Americano, Hot, 16 fl oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose Americano, Hot, 16 fl oz if you want the most protein. It has 2g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Noah's Bagels calculator to see combined calories and macros.

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