Americano, Hot, 20 fl oz vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Noah's Bagels menu items.

Quick answer

Americano, Hot, 20 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Americano, Hot, 20 fl oz

10 kcal

Highest protein

Americano, Hot, 20 fl oz

3 g protein

Lowest carbs

Americano, Hot, 20 fl oz

0 g carbs

Lowest sodium

2% Milk

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Americano, Hot, 20 fl ozClassic Coffee Drinks	10 kcal	3 g	0 g	0 g	0 g	30 mg
2% MilkCreamers and Milk	15 kcal	1 g	1 g	0.5 g	0 g	15 mg

Choose Americano, Hot, 20 fl oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose Americano, Hot, 20 fl oz if you want the most protein. It has 3g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 15mg.

Open these items in the Noah's Bagels calculator to see combined calories and macros.