Bagel Dog, Original vs Add Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Noah's Bagels menu items.

Quick answer

Add Syrup is lowest in calories, while Bagel Dog, Original gives the most protein.

Lowest calories

Add Syrup

50 kcal

Highest protein

Bagel Dog, Original

20 g protein

Lowest carbs

Add Syrup

13 g carbs

Lowest sodium

Add Syrup

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bagel Dog, OriginalLunch Sandwiches	540 kcal	20 g	57 g	26 g	2 g	1,380 mg
Add SyrupOther Spreads	50 kcal	0 g	13 g	0 g	0 g	25 mg

Choose Add Syrup if your priority is keeping calories lower. It has 50 calories per serving.

Choose Bagel Dog, Original if you want the most protein. It has 20g protein per serving.

If sodium matters, Add Syrup is the lighter sodium pick at 25mg.

Open these items in the Noah's Bagels calculator to see combined calories and macros.