Black Unsweetened Iced Tea, 20 fl oz vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Noah's Bagels menu items.

Quick answer

Black Unsweetened Iced Tea, 20 fl oz is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Black Unsweetened Iced Tea, 20 fl oz

0 kcal

Highest protein

2% Milk

1 g protein

Lowest carbs

Black Unsweetened Iced Tea, 20 fl oz

0 g carbs

Lowest sodium

Black Unsweetened Iced Tea, 20 fl oz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Unsweetened Iced Tea, 20 fl ozCoffee, Tea & Hot Chocolate	0 kcal	0 g	0 g	0 g	0 g	10 mg
2% MilkCreamers and Milk	15 kcal	1 g	1 g	0.5 g	0 g	15 mg

Choose Black Unsweetened Iced Tea, 20 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2% Milk if you want the most protein. It has 1g protein per serving.

If sodium matters, Black Unsweetened Iced Tea, 20 fl oz is the lighter sodium pick at 10mg.

Open these items in the Noah's Bagels calculator to see combined calories and macros.