Nutrition comparison

Black Unsweetened Iced Tea, 30 fl oz vs Add Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Noah's Bagels menu items.

Quick answer

Black Unsweetened Iced Tea, 30 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Black Unsweetened Iced Tea, 30 fl oz
0 kcal
Highest protein
Black Unsweetened Iced Tea, 30 fl oz
0 g protein
Lowest carbs
Black Unsweetened Iced Tea, 30 fl oz
0 g carbs
Lowest sodium
Black Unsweetened Iced Tea, 30 fl oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Unsweetened Iced Tea, 30 fl ozCoffee, Tea & Hot Chocolate0 kcal0 g0 g0 g0 g15 mg
Add SyrupOther Spreads50 kcal0 g13 g0 g0 g25 mg

Which should you choose?

Choose Black Unsweetened Iced Tea, 30 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Black Unsweetened Iced Tea, 30 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Black Unsweetened Iced Tea, 30 fl oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Noah's Bagels calculator to see combined calories and macros.

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