Nutrition comparison

British Breakfast, Hot Tea, 16 fl oz vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Noah's Bagels menu items.

Quick answer

British Breakfast, Hot Tea, 16 fl oz is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
British Breakfast, Hot Tea, 16 fl oz
0 kcal
Highest protein
2% Milk
1 g protein
Lowest carbs
British Breakfast, Hot Tea, 16 fl oz
0 g carbs
Lowest sodium
British Breakfast, Hot Tea, 16 fl oz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
British Breakfast, Hot Tea, 16 fl ozCoffee, Tea & Hot Chocolate0 kcal0 g0 g0 g0 g10 mg
2% MilkCreamers and Milk15 kcal1 g1 g0.5 g0 g15 mg

Which should you choose?

Choose British Breakfast, Hot Tea, 16 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2% Milk if you want the most protein. It has 1g protein per serving.

If sodium matters, British Breakfast, Hot Tea, 16 fl oz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Noah's Bagels calculator to see combined calories and macros.

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