Nutrition comparison

Orange Juice, 24 fl oz vs Add Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Noah's Bagels menu items.

Quick answer

Add Syrup is lowest in calories, while Orange Juice, 24 fl oz gives the most protein.

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Lowest calories
Add Syrup
50 kcal
Highest protein
Orange Juice, 24 fl oz
5 g protein
Lowest carbs
Add Syrup
13 g carbs
Lowest sodium
Orange Juice, 24 fl oz
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange Juice, 24 fl ozJuice340 kcal5 g81 g0 g0 g5 mg
Add SyrupOther Spreads50 kcal0 g13 g0 g0 g25 mg

Which should you choose?

Choose Add Syrup if your priority is keeping calories lower. It has 50 calories per serving.

Choose Orange Juice, 24 fl oz if you want the most protein. It has 5g protein per serving.

If sodium matters, Orange Juice, 24 fl oz is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Noah's Bagels calculator to see combined calories and macros.

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