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Nutrition comparison
Vanilla Latte, Iced, 16 fl oz vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Noah's Bagels menu items.
Quick answer
2% Milk is lowest in calories, while Vanilla Latte, Iced, 16 fl oz gives the most protein.
Add all to calculatorLowest calories
2% Milk
15 kcal
Highest protein
Vanilla Latte, Iced, 16 fl oz
6 g protein
Lowest carbs
2% Milk
1 g carbs
Lowest sodium
2% Milk
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vanilla Latte, Iced, 16 fl ozSignature Coffee Drinks | 190 kcal | 6 g | 34 g | 3 g | 0 g | 80 mg |
| 2% MilkCreamers and Milk | 15 kcal | 1 g | 1 g | 0.5 g | 0 g | 15 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 15 calories per serving.
Choose Vanilla Latte, Iced, 16 fl oz if you want the most protein. It has 6g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Noah's Bagels calculator to see combined calories and macros.
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