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Last updated: Aug 9, 2026
Noah's Bagels

Bacon, 4 Pieces

MeatsPopular

Noah's Bagels Bacon, 4 Pieces is fat-leaning, with about 65% of macro calories from fat. Each serving has 70 calories, 5g protein, 1g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 oz
Serving Size
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70
Calories
Per serving
5 g
Protein
1 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein5 g (29%)
Carbs1 g (6%)
Fat5 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 5g protein and 70 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, 4 Pieces has 55 more calories than 2% Milk and 4g more protein. Compare

Bacon, 4 Pieces has 20 more calories than Add Syrup and 5g more protein. Compare

Compare with 2% Milk

Bacon, 4 Pieces Compared With Nearby Items

Noah's Bagels Bacon, 4 Pieces is listed in the Meats category with 70 calories, 5g protein, 1g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Bacon, 4 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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