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Last updated: Aug 9, 2026

Noah's Bagels

Chai Tea Latte, Hot, 16 fl oz

Classic Coffee DrinksPopular

Noah's Bagels Chai Tea Latte, Hot, 16 fl oz is carb-leaning, with about 63% of macro calories from carb. Each serving has 230 calories, 9g protein, 35g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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230

Calories

Per serving

9 g

Protein

35 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 115 mg5%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 32 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein9 g (16%)

Carbs35 g (63%)

Fat5 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 115 mg5%

Sugars 32 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 230 calories.No

Lower carb35g carbs per serving.No

Low fat5g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Coffee Drinks

View all

Americano, Hot, 12 fl oz5 kcal · 2 g protein Americano, Hot, 16 fl oz5 kcal · 2 g protein Americano, Hot, 20 fl oz10 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chai Tea Latte, Hot, 16 fl oz has 215 more calories than 2% Milk and 8g more protein. Compare

Chai Tea Latte, Hot, 16 fl oz has 180 more calories than Add Syrup and 9g more protein. Compare

2% Milk15 kcal · 1 g proteinAdd Syrup50 kcal · 0 g proteinAlmond10 kcal · 0 g proteinAmericano, Hot, 12 fl oz5 kcal · 2 g proteinAmericano, Hot, 16 fl oz5 kcal · 2 g proteinAmericano, Hot, 20 fl oz10 kcal · 3 g protein

Compare with 2% Milk

Chai Tea Latte, Hot, 16 fl oz Compared With Nearby Items

Compared with Americano, Hot, 20 fl oz, another Classic Coffee Drinks item at Noah's Bagels, Chai Tea Latte, Hot, 16 fl oz has 220 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chai Tea Latte, Hot, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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