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Last updated: Aug 9, 2026

Noah's Bagels

Cinnamon Roll

SweetsPopular

Noah's Bagels Cinnamon Roll is carb-leaning, with about 50% of macro calories from carb. Each serving has 610 calories, 11g protein, 98g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

6.5 oz

Serving Size

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610

Calories

Per serving

11 g

Protein

98 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 760 mg33%

Total Carbohydrate 98 g36%

Dietary Fiber 3 g11%

Total Sugars 44 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein11 g (6%)

Carbs98 g (50%)

Fat39 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

6% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 3 g11%

Sodium 760 mg33%

Sugars 44 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 11g protein and 610 calories.No

Lower carb98g carbs per serving.No

Low fat39g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sweets

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Apple Pie, Pastry250 kcal · 3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Roll has 595 more calories than 2% Milk and 10g more protein. Compare

Cinnamon Roll has 560 more calories than Add Syrup and 11g more protein. Compare

2% Milk15 kcal · 1 g proteinAdd Syrup50 kcal · 0 g proteinAlmond10 kcal · 0 g proteinAmericano, Hot, 12 fl oz5 kcal · 2 g proteinAmericano, Hot, 16 fl oz5 kcal · 2 g proteinAmericano, Hot, 20 fl oz10 kcal · 3 g protein

Compare with 2% Milk

Cinnamon Roll Compared With Nearby Items

Compared with Apple Pie, Pastry, another Sweets item at Noah's Bagels, Cinnamon Roll has 360 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnamon Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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