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Last updated: Aug 9, 2026

Noah's Bagels

Egg White Sandwich, Farmhouse, 6 Cheese

Egg SandwichesPopular

Noah's Bagels Egg White Sandwich, Farmhouse, 6 Cheese has a relatively balanced macro split: 25% protein, 38% carbs, and 37% fat. Each serving has 610 calories, 38g protein, 57g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

9.4 oz

Serving Size

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610

Calories

Per serving

38 g

Protein

57 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,810 mg79%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein38 g (25%)

Carbs57 g (38%)

Fat25 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 2 g7%

Sodium 1,810 mg79%

Sugars 7 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 38g protein and 610 calories.Yes

Lower carb57g carbs per serving.No

Low fat25g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Egg White Sandwich, Farmhouse, 6 Cheese has 595 more calories than 2% Milk and 37g more protein. Compare

Egg White Sandwich, Farmhouse, 6 Cheese has 560 more calories than Add Syrup and 38g more protein. Compare

2% Milk15 kcal · 1 g proteinAdd Syrup50 kcal · 0 g proteinAlmond10 kcal · 0 g proteinAmericano, Hot, 12 fl oz5 kcal · 2 g proteinAmericano, Hot, 16 fl oz5 kcal · 2 g proteinAmericano, Hot, 20 fl oz10 kcal · 3 g protein

Compare with 2% Milk

Egg White Sandwich, Farmhouse, 6 Cheese Compared With Nearby Items

Noah's Bagels Egg White Sandwich, Farmhouse, 6 Cheese is listed in the Egg Sandwiches category with 610 calories, 38g protein, 57g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Egg White Sandwich, Farmhouse, 6 Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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