Last updated: Aug 9, 2026
Noah's Bagels

Latte, Hot, 20 fl oz

Classic Coffee DrinksPopular

Noah's Bagels Latte, Hot, 20 fl oz has a relatively balanced macro split: 33% protein, 35% carbs, and 32% fat. Each serving has 170 calories, 14g protein, 15g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
170
Calories
Per serving
14 g
Protein
15 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein14 g (33%)
Carbs15 g (35%)
Fat6 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 15 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 14g protein and 170 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Latte, Hot, 20 fl oz has 155 more calories than 2% Milk and 13g more protein. Compare

Latte, Hot, 20 fl oz has 120 more calories than Add Syrup and 14g more protein. Compare

Compare with 2% Milk

Latte, Hot, 20 fl oz Compared With Nearby Items

Compared with Americano, Hot, 20 fl oz, another Classic Coffee Drinks item at Noah's Bagels, Latte, Hot, 20 fl oz has 160 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Latte, Hot, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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