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Last updated: Aug 9, 2026

Noah's Bagels

Muffin, Chocolate Chip

SweetsPopular

Noah's Bagels Muffin, Chocolate Chip is fat-leaning, with about 52% of macro calories from fat. Each serving has 530 calories, 6g protein, 56g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

4.2 oz

Serving Size

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530

Calories

Per serving

6 g

Protein

56 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 540 mg23%

Total Carbohydrate 56 g20%

Dietary Fiber 1 g4%

Total Sugars 36 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein6 g (5%)

Carbs56 g (43%)

Fat30 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 540 mg23%

Sugars 36 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 530 calories.No

Lower carb56g carbs per serving.No

Low fat30g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sweets

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Apple Pie, Pastry250 kcal · 3 g protein

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Quick comparisons

Muffin, Chocolate Chip has 515 more calories than 2% Milk and 5g more protein. Compare

Muffin, Chocolate Chip has 480 more calories than Add Syrup and 6g more protein. Compare

2% Milk15 kcal · 1 g proteinAdd Syrup50 kcal · 0 g proteinAlmond10 kcal · 0 g proteinAmericano, Hot, 12 fl oz5 kcal · 2 g proteinAmericano, Hot, 16 fl oz5 kcal · 2 g proteinAmericano, Hot, 20 fl oz10 kcal · 3 g protein

Compare with 2% Milk

Muffin, Chocolate Chip Compared With Nearby Items

Compared with Apple Pie, Pastry, another Sweets item at Noah's Bagels, Muffin, Chocolate Chip has 280 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Muffin, Chocolate Chip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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