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Last updated: Aug 9, 2026
Noah's Bagels

One Egg Sandwich, Santa Fe on Asiago

Egg SandwichesPopular

Noah's Bagels One Egg Sandwich, Santa Fe on Asiago is carb-leaning, with about 40% of macro calories from carb. Each serving has 590 calories, 31g protein, 59g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

8.7 oz
Serving Size
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590
Calories
Per serving
31 g
Protein
59 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 260 mg87%
Sodium 1,440 mg63%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein31 g (21%)
Carbs59 g (40%)
Fat25 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 1,440 mg63%
Sugars 6 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 31g protein and 590 calories.Yes
Lower carb59g carbs per serving.No
Low fat25g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

One Egg Sandwich, Santa Fe on Asiago has 575 more calories than 2% Milk and 30g more protein. Compare

One Egg Sandwich, Santa Fe on Asiago has 540 more calories than Add Syrup and 31g more protein. Compare

Compare with 2% Milk

One Egg Sandwich, Santa Fe on Asiago Compared With Nearby Items

Noah's Bagels One Egg Sandwich, Santa Fe on Asiago is listed in the Egg Sandwiches category with 590 calories, 31g protein, 59g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for One Egg Sandwich, Santa Fe on Asiago are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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