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Last updated: Aug 9, 2026
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Noah's Bagels

Shmear, Plain

Regular Whipped Cream Cheese ShmearPopular

Shmear, Plain nutrition information from Noah's Bagels.

1.2 oz
Serving Size
Not provided
Serving Weight
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120
Calories
Per serving
2 g
Protein
2 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 120 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein2 g (6%)
Carbs2 g (6%)
Fat12 g (87%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 120 mg5%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.