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Last updated: Aug 9, 2026

Noah's Bagels

Two Egg Sandwich, Farmhouse, 6 Cheese

Egg SandwichesPopular

Noah's Bagels Two Egg Sandwich, Farmhouse, 6 Cheese is fat-leaning, with about 44% of macro calories from fat. Each serving has 730 calories, 45g protein, 58g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

10.6 oz

Serving Size

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730

Calories

Per serving

45 g

Protein

58 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 455 mg152%

Sodium 1,930 mg84%

Total Carbohydrate 58 g21%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein45 g (24%)

Carbs58 g (32%)

Fat36 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 2 g7%

Sodium 1,930 mg84%

Sugars 8 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 45g protein and 730 calories.Yes

Lower carb58g carbs per serving.No

Low fat36g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Two Egg Sandwich, Farmhouse, 6 Cheese has 715 more calories than 2% Milk and 44g more protein. Compare

Two Egg Sandwich, Farmhouse, 6 Cheese has 680 more calories than Add Syrup and 45g more protein. Compare

2% Milk15 kcal · 1 g proteinAdd Syrup50 kcal · 0 g proteinAlmond10 kcal · 0 g proteinAmericano, Hot, 12 fl oz5 kcal · 2 g proteinAmericano, Hot, 16 fl oz5 kcal · 2 g proteinAmericano, Hot, 20 fl oz10 kcal · 3 g protein

Compare with 2% Milk

Two Egg Sandwich, Farmhouse, 6 Cheese Compared With Nearby Items

Noah's Bagels Two Egg Sandwich, Farmhouse, 6 Cheese is listed in the Egg Sandwiches category with 730 calories, 45g protein, 58g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Two Egg Sandwich, Farmhouse, 6 Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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