Last updated: Aug 9, 2026
Noah's Bagels

Two Egg Sandwich, Maplehouse Sandwich 2 Eggs

Egg SandwichesPopular

Noah's Bagels Two Egg Sandwich, Maplehouse Sandwich 2 Eggs is fat-leaning, with about 45% of macro calories from fat. Each serving has 940 calories, 38g protein, 93g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

11.3 oz
Serving Size
940
Calories
Per serving
38 g
Protein
93 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 18 g90%
Trans Fat 0.5 g—
Cholesterol 445 mg148%
Sodium 1,440 mg63%
Total Carbohydrate 93 g34%
Dietary Fiber 4 g14%
Total Sugars 35 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein38 g (16%)
Carbs93 g (39%)
Fat47 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 4 g14%
Sodium 1,440 mg63%
Sugars 35 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 38g protein and 940 calories.No
Lower carb93g carbs per serving.No
Low fat47g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Two Egg Sandwich, Maplehouse Sandwich 2 Eggs has 925 more calories than 2% Milk and 37g more protein. Compare

Two Egg Sandwich, Maplehouse Sandwich 2 Eggs has 890 more calories than Add Syrup and 38g more protein. Compare

Compare with 2% Milk

Two Egg Sandwich, Maplehouse Sandwich 2 Eggs Compared With Nearby Items

Noah's Bagels Two Egg Sandwich, Maplehouse Sandwich 2 Eggs is listed in the Egg Sandwiches category with 940 calories, 38g protein, 93g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Two Egg Sandwich, Maplehouse Sandwich 2 Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI