Nutrition comparison

Amish Coleslaw vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Individual is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Alfredo Sauce, Individual
110 kcal
Highest protein
Alfredo Sauce, Individual
3 g protein
Lowest carbs
Alfredo Sauce, Individual
8 g carbs
Lowest sodium
Amish Coleslaw
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Amish ColeslawSide Items200 kcal1 g19 g14 g2 g180 mg
Alfredo Sauce, IndividualChoose Your Sauce110 kcal3 g8 g8 g0 g550 mg

Which should you choose?

Choose Alfredo Sauce, Individual if your priority is keeping calories lower. It has 110 calories per serving.

Choose Alfredo Sauce, Individual if you want the most protein. It has 3g protein per serving.

If sodium matters, Amish Coleslaw is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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