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Nutrition comparison
BBQ Sauce, Individual vs Alfredo Sauce, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
BBQ Sauce, Individual is lowest in calories, while Alfredo Sauce, Large gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce, Individual
40 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
BBQ Sauce, Individual
10 g carbs
Lowest sodium
BBQ Sauce, Individual
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Sauce, IndividualChoose Your Sauce | 40 kcal | 0 g | 10 g | 0 g | 0 g | 170 mg |
| Alfredo Sauce, LargeChoose Your Sauce | 340 kcal | 10 g | 23 g | 23 g | 1 g | 1,650 mg |
Which should you choose?
Choose BBQ Sauce, Individual if your priority is keeping calories lower. It has 40 calories per serving.
Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.
If sodium matters, BBQ Sauce, Individual is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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