Boneless Chicken Wings vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Alfredo Sauce, Large is lowest in calories, while Boneless Chicken Wings gives the most protein.

Lowest calories

Alfredo Sauce, Large

340 kcal

Highest protein

Boneless Chicken Wings

42 g protein

Lowest carbs

Alfredo Sauce, Large

23 g carbs

Lowest sodium

Alfredo Sauce, Large

1,650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Chicken WingsSide Items	540 kcal	42 g	36 g	24 g	3 g	1,890 mg
Alfredo Sauce, LargeChoose Your Sauce	340 kcal	10 g	23 g	23 g	1 g	1,650 mg

Choose Alfredo Sauce, Large if your priority is keeping calories lower. It has 340 calories per serving.

Choose Boneless Chicken Wings if you want the most protein. It has 42g protein per serving.

If sodium matters, Alfredo Sauce, Large is the lighter sodium pick at 1,650mg.

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.