Caesar Salad, Family vs Alfredo Sauce, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Caesar Salad, Family is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caesar Salad, Family

80 kcal

Highest protein

Caesar Salad, Family

5 g protein

Lowest carbs

Caesar Salad, Family

6 g carbs

Lowest sodium

Caesar Salad, Family

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad, FamilyJumbo Fresh Salads	80 kcal	5 g	6 g	5 g	1 g	160 mg
Alfredo Sauce, IndividualChoose Your Sauce	110 kcal	3 g	8 g	8 g	0 g	550 mg

Choose Caesar Salad, Family if your priority is keeping calories lower. It has 80 calories per serving.

Choose Caesar Salad, Family if you want the most protein. It has 5g protein per serving.

If sodium matters, Caesar Salad, Family is the lighter sodium pick at 160mg.

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.