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Nutrition comparison
Caesar Salad, Family vs Alfredo Sauce, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.
Quick answer
Caesar Salad, Family is lowest in calories, while Alfredo Sauce, Large gives the most protein.
Add all to calculatorLowest calories
Caesar Salad, Family
80 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
Caesar Salad, Family
6 g carbs
Lowest sodium
Caesar Salad, Family
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Salad, FamilyJumbo Fresh Salads | 80 kcal | 5 g | 6 g | 5 g | 1 g | 160 mg |
| Alfredo Sauce, LargeChoose Your Sauce | 340 kcal | 10 g | 23 g | 23 g | 1 g | 1,650 mg |
Which should you choose?
Choose Caesar Salad, Family if your priority is keeping calories lower. It has 80 calories per serving.
Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.
If sodium matters, Caesar Salad, Family is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.
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