Nutrition comparison

Caesar Salad, Family vs Alfredo Sauce, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Noble Roman's Craft Pizza & Pub menu items.

Quick answer

Caesar Salad, Family is lowest in calories, while Alfredo Sauce, Large gives the most protein.

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Lowest calories
Caesar Salad, Family
80 kcal
Highest protein
Alfredo Sauce, Large
10 g protein
Lowest carbs
Caesar Salad, Family
6 g carbs
Lowest sodium
Caesar Salad, Family
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad, FamilyJumbo Fresh Salads80 kcal5 g6 g5 g1 g160 mg
Alfredo Sauce, LargeChoose Your Sauce340 kcal10 g23 g23 g1 g1,650 mg

Which should you choose?

Choose Caesar Salad, Family if your priority is keeping calories lower. It has 80 calories per serving.

Choose Alfredo Sauce, Large if you want the most protein. It has 10g protein per serving.

If sodium matters, Caesar Salad, Family is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Noble Roman's Craft Pizza & Pub calculator to see combined calories and macros.

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